The path to recovering faster and feeling better

Hands-on treatment for people who are tired of life with pain or fatigue, or feeling frustrated about not recovering from injuries as quickly as they used to.

Osteopathy provides a safe, effective, and natural way to relieve pain, improve your mobility, and enhance your overall well-being.

Taking a whole-body approach to helping you get back to doing the things you love as quickly as possible.

Hands-on treatment for people with: 

  • Back and Neck Pain
  • Cervicogenic Headache
  • Chronic Fatigue Syndrome
  • Fibromyalgia
  • Arthritis
  • Hip and knee pain
  • Shoulder pain and disorders 
  • Pulled muscles and tension
  • Joint pain
  • Pregnancy-related pain
  • Sciatica
  • Nerve pain

Feel empowered about your health and experience whole-body wellbeing

If you want to know what’s happening to you and why, and you want to start feeling better, book online or arrange a chat to find out if I can help

Online or By Phone

Consultation

I will take a full history of your condition and previous health concerns. You will have plenty of time to discuss everything and will be treated with respect at all times

Diagnosis

We will explore your movement and any areas that may be contributing to your condition. Everything will be noted and we will discuss your treatment options

Treatment

Massage, stretching and joint movements along with advice and exercises will be used to help your body to relieve pain and promote long-term healing.

“I have been seeing Laura for help with muscle tightness and pain, due to a prolonged period with anxiety and stress. Laura is very professional, very knowledgeable and importantly for someone with anxiety, is gentle and kind.  I see Laura in the lovely surroundings of the MS Centre in Exeter and I would highly recommend her to anyone looking for an Osteopath with the personal touch.” Jane D

Appointment Overview

I’m a fully qualified Osteopath which means I’m a regulated healthcare professional with extensive training in body and mind health. My goal is to help you understand what’s happening and why to build confidence in your body so you can feel good again.

Find the cause of your pain

The most important thing for anyone that’s experiencing pain is to understand what’s happening. Knowing about your condition and how it is best treated and managed can bring a sense of relief, and with it confidence that can help you to move again.

When you come to an appointment you will be given the opportunity to describe how you feel and what you are experiencing. This helps me to get to know you and develop a treatment and management plan that suits your needs.

Provide treatment that is centred around you

To provide you with the best treatment possible I will let you know the most appropriate treatment options so that you can decide what is best for you. You will always be able to discuss any thoughts, goals or fears that you have with me and I will be happy to explore methods of treatment with you and adapt anything as necessary. 

I will always work in a way that feels comfortable for you.

Support

Offer individualised advice

I believe that to reduce the risk of further injury or recurrence everyone should be provided with information that can help them to manage their condition at home.

You will be provided with individualised exercises and advice that suit your lifestyle and that you can fit into your day. I also aim to provide you with information that you can draw upon in the future for your personal ongoing self care of your health. 

Follow-up

To ensure you are well cared for follow-up appointments may be advised to discuss any changes after your consultation treatment. These appointments ensure that you have everything you need to feel better. At this point, we can decide on the plan that may be the most beneficial to your recovery and to reduce the risk of relapse.

I will be available to help support you if you have any questions about your health and options for treatment at any time

Reviews

Google
5/5
"
I found Laura Turner to be very professional in her approach, able to explain her techniques thoroughly and offer full support between appointments. Her knowledge of CFS and Perrin Technique is excellent, which is quite a rare thing amongst medical professionals! She has studied to a high level and really knows her subject, and she is able to tailor her treatment plan to the individual. She is also encouraging and clear about the treatment goals. Highly recommended. - Kate M
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"
Had my first visit today. Laura is very knowledgable and highly skilled. She made me feel very comfortable and relaxed. She took the time to explain all the mechanisms behind my issues. The physical work was incredibly relieving and I left feeling much lighter. She has a whole body approach, I've been to lots of different people for my issues and it's rare to find someone who considers all the factors contributing to a physical issue. You get a lot for your money as well. I highly recommend. Thank you Laura! I look forward to next session. - Lucy
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"
Laura has been working with me on a damaged meniscus in my right knee. This has involved hands on treatment to promote recovery whilst also helping me readjust my body to move better and feel better. Laura has a great, relaxing manner and explains treatment clearly; she is a skilled and highly effective osteopath and, which I really appreciate and enjoy, has helped me to explore additional ideas to aid recovery, move better and help prevent future injuries. Laura has been the most important factor in my healing and improved movement - Osteopath Plus! I highly recommend Laura for anyone seeking an osteopath. Five stars from me. - Rob D
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"
I went to Laura as my knees and ankles were painful and often felt unstable. She demonstrated her passion to assist her clients to improve their wellbeing by making use of her skilled understanding of the anatomy of our bodies. Her diagnosis was clear and after a gentle and painfree massage, I was able to do the exercises she recommended and saw an immediate improvement. I thoroughly recommend Laura as a skilled and compassionately positive practitioner. - Jan K
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"
Laura has helped me start my gradual recovery to full health - she is very understanding of my illness and always strives to find new ways to help me progress. 10/10 would recommend 🙂 - Sam S
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"
I have been seeing Laura for help with muscle tightness and pain, due to a prolonged period with anxiety and stress. Laura is very professional, very knowledgeable and importantly for someone with anxiety, is gentle and kind. I see Laura in the lovely surroundings of the MS Centre in Exeter and I would highly recommend her to anyone looking for an Osteopath with the personal touch. - Jane D
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"
Laura is a compassionate miracle worker. She has been treating me for Chronic Fatigue Syndrome (which I have had for 13 years) using the Perrin Technique and it’s the first time in over a decade I have experienced remission from my severe symptoms. She is kind, thoughtful and brilliant at her job. I am so happy that I found her. Laura C
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"
From the moment I met Laura I felt at ease and within less than an hour I knew that she was just the kind of therapist I needed for my conditions. Laura's holistic approach is gentle, understanding and encouraging. You're not asked to endure pain or emotional turmoil and you're certainly treated like you matter. I found my initial consultation very profound and unlike anything I've experienced before. I left it feeling like the weight of my burdens had been lightened and the reaction within my body lasted for almost a week -I slept better, moved better and felt optimistic for the first time in a long time! Laura provided me with a great follow up to my first appointment too, with a range of tools to add to my toolkit to both help me on bad days and keep me on an even keel on the not so bad. I was astonished at the variety and how there was no pressure -they are there for me to use if they resonate but there will be no "telling off by the teacher" if they don't get used. How refreshing! Now heading into my third visit I am really looking forward to my weekly appointment and really appreciate all of the knowledge and skill that Laura has to give in helping me feel better. If you are unsure, my best advise would be to just give it a go. I wish I had met Laura a long time ago! Lisa W
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Laura treated my daughter for her ME/CFS using the Perrin Technique with incredible results. She took the time to get to know my daughter with a gentle, empathetic and friendly approach. I would highly recommend Laura. Rachel W
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Treatment For All

A variety of techniques are used during treatment including massage, joint movement, stretching, along with advice and exercises, to relieve pain and discomfort and promote healing in people of all ages.

The Perrin Technique

This is a specialist approach to the diagnosis and treatment of chronic fatigue based conditions.
These conditions include CFS/ME, fibromyalgia, and post-viral fatigue including Long-Covid.

Booking and Pricing

Initial Consultation (45 mins) £60
Follow-up treatment (30 mins) £47
CFS/ME Consultation (1.5 hours) £100
You can book online, call, or email if you would like to know more.

Laura Turner (M.Ost)

Osteopath and Perrin Practitioner in Exeter, Devon

Recover Faster & Feel Better.

Treatments for neck pain, back pain, joint pain, muscle pains, chronic pain and chronic health conditions including CFS/ME.

Currently serving the following areas, but not limited to: Exeter, Torbay, East Devon, Mid Devon, Exmouth, Budleigh Salterton, Honiton.

Osteopathy is a whole-body approach to healthcare that was founded on the principles that structure and function are linked to overall health and well-being. Since the early days of osteopathy, our understanding of the body has changed. I consider the psychological effect of your condition and the influence that situations and social connections may have on your health.

Touch, physical manipulation, muscle energy techniques, stretching, and massage are used to increase the mobility of joints, relieve muscle tension, enhance the blood and nerve supply to tissues, and help you to understand what you are able to do outside of the treatment sessions to promote your body’s natural healing mechanisms. Lifestyle advice and exercises are provided to aid recovery, promote health, and prevent symptoms from recurring.